Salads Easy Classic Greek Salad (Horiatiki)
Authentic Greek village salad with ripe tomatoes, cucumber, Kalamata olives, and creamy feta. Simple, fresh, perfectly Mediterranean.
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Start your Mediterranean journey with these favorites
Salads Easy Authentic Greek village salad with ripe tomatoes, cucumber, Kalamata olives, and creamy feta. Simple, fresh, perfectly Mediterranean.
Salads Easy Authentic Greek village salad with ripe tomatoes, cucumber, Kalamata olives, and creamy feta. Simple, fresh, perfectly Mediterranean.
From fermented foods to family-favorite main dishes
I grew up in Sardinia, one of the world's five Blue Zones where people regularly live past 100. This isn't a diet I adoptedโit's how my grandmother cooked, how my family still eats, how I share these traditions with you.
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