Greek Lentil Soup (Fakes)

Hearty Greek lentil soup finished with vinegar and olive oil. Simple, nourishing, and deeply satisfying comfort food.

vegetarian vegan gluten free dairy free
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Prep 10 min
Cook 40 min
Total 50 min
Servings 6
Difficulty Easy

Ingredients

Instructions

  1. Heat 3 tbsp olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook 8-10 minutes until softened.

  2. Add garlic and tomato paste. Cook 2 minutes, stirring constantly.

  3. Add lentils, diced tomatoes, broth, bay leaves, oregano, salt, and pepper. Bring to a boil.

  4. Reduce heat and simmer 30-35 minutes until lentils are completely tender.

    Tip: Don't add salt until the end if using salted broth—lentils can toughen if over-salted early.
  5. Remove bay leaves. Stir in red wine vinegar.

  6. Taste and adjust seasoning—you may want more vinegar.

  7. Ladle into bowls. Drizzle generously with remaining olive oil.

Storage & Meal Prep

Keeps for up to 5 days in the refrigerator and freezes beautifully for up to 3 months. The soup thickens as it sits—add water or broth when reheating. Always add a fresh drizzle of olive oil and splash of vinegar before serving.

Variations

  • Fakes with Tomatoes: Add 1 can crushed tomatoes with the broth for a richer, tomato-based version common in some Greek regions.
  • Fakes with Greens: Stir in chopped spinach or Swiss chard in the last 5 minutes for extra nutrition.
  • Spiced Fakes: Add 1 tsp cumin and 1/2 tsp turmeric for a warming, Middle Eastern-influenced version.

FAQ

What is fakes?

Fakes (FAH-kess) is a traditional Greek lentil soup and one of the most popular everyday dishes in Greek home cooking. It's simple, affordable, and deeply satisfying—finished with red wine vinegar and a generous drizzle of olive oil.

Why add vinegar to lentil soup?

The vinegar finish is a distinctly Greek touch that brightens the earthy lentils and cuts through the richness. It also aids mineral absorption from the lentils. Add it at the end so the flavor stays sharp.

What type of lentils are best for Greek lentil soup?

Brown or green lentils are traditional for fakes because they hold their shape while still becoming tender. Avoid red lentils—they dissolve into mush, which is great for dal but not for this soup.

Nutrition Facts

6 Servings

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Legumes
Lentils (Cooked)
297 g
Vegetables
Red Onion
143 g
Carrots
122 g
Celery
80 g
Garlic
12 g
Tomato Paste
32 g
Tomato (Red, Ripe)
123 g
Oils & Fats
Extra Virgin Olive Oil
67 g
Herbs & Spices
Bay Leaf
1 g
Dried Oregano
1 g
Salt
9 g
Black Pepper
1 g
Condiments
Red Wine Vinegar
30 g
Liquids
Vegetable Broth
1440 g

Per Serving

206kcalCalories
7gProtein
20gCarbs
12gFat
6gFiber
Sodium
906mg39% DV
Potassium
553mg12% DV
Calcium
51mg4% DV
Iron
2.4mg13% DV
Magnesium
35mg8% DV
Vitamin C
8.8mg10% DV
Vitamin A
544µg60% DV
Vitamin K
17.8µg15% DV
Folate
107µg27% DV
Lentils (Cooked)
Extra Virgin Olive Oil
Red Onion
Carrots
Celery
Garlic
+8 more
* Nutrition is an estimate; actual values vary by ingredient brands and cooking methods. Percent Daily Values are based on a 2,000 calorie diet.

The Story Behind This Dish

In Greece, they call this fakes (FAH-kess), and it’s the soup that shows up on tables throughout winter. Simple, cheap, and so satisfying you wonder why it’s not already in your regular rotation.

The vinegar at the end is essential—it brightens the entire pot and is a distinctly Greek touch. Don’t skip the final olive oil drizzle.