Fermented Foods Easy La Fruhe (Casu Axedu)
Fresh Sardinian sour cheese of sheep or goat milk, served young or preserved in brine until sharper and saltier.
Category
Fermented Foods
Browse 4 fermented foods recipes from Mediterranean Joy, with Sardinian and Mediterranean home-cooking ideas and whole-food inspiration.
4 recipes
Fermented Foods Easy 
Fermented Foods Easy Labneh (Strained Yogurt Cheese)
Thick, creamy, tangy strained yogurt that's somewhere between yogurt and cream cheese. A Mediterranean staple for dips, spreads, and more.
Fermented Foods Easy Homemade Milk Kefir (Probiotic Base)
Creamy, tangy, probiotic-rich kefir made at home with kefir grains. The fermented drink that's been a Mediterranean staple for centuries.
Fermented Foods Easy Quick Fermented Vegetables (Beginner-Friendly)
Lacto-fermented vegetables in just a few days. Crunchy, tangy, probiotic-rich—and easier than you think.