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255, 255, .12));border-radius:var(--radius-lg, 12px);padding:var(--space-6, 1.5rem);margin:var(--space-8, 2rem) 0;position:relative;width:100%;box-sizing:border-box;color:var(--color-text-primary, #f5f1e8)}@media(max-width:768px){._playground_129qa_12{min-width:unset;padding:var(--space-4, 1rem)}._unitToggleBtn_129qa_42{padding:6px 8px}}._header_129qa_51{display:flex;flex-direction:column;gap:var(--space-2, .5rem);margin-bottom:var(--space-6, 1.5rem);padding-bottom:var(--space-4, 1rem);border-bottom:1px solid var(--color-border, #e5e0d8)}._headerTop_129qa_60{display:flex;flex-direction:column;gap:var(--space-2, .5rem)}@media(min-width:600px){._headerTop_129qa_60{flex-direction:row;justify-content:space-between;align-items:center;gap:var(--space-4, 1rem)}}._title_129qa_75{font-family:var(--font-display, "Libre Baskerville", serif);font-size:var(--text-lg, 1.125rem);font-weight:var(--font-semibold, 600);color:var(--color-text-primary, #2d2a26);margin:0}@media(min-width:600px){._title_129qa_75{font-size:var(--text-xl, 1.25rem)}}._controls_129qa_89{display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-2, .5rem)}@media(min-width:600px){._controls_129qa_89{gap:var(--space-4, 1rem)}}._unitToggle_129qa_42{display:inline-flex;align-items:center;gap:var(--space-1, .25rem);background:var(--color-cream, #faf8f5);border-radius:var(--radius-full, 999px);padding:var(--space-1, .25rem);border:1px solid var(--color-border, #e5e0d8)}._unitToggleBtn_129qa_42{padding:6px 10px;border-radius:var(--radius-full, 999px);border:0;background:transparent;color:var(--color-text-secondary, #6b6560);font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);cursor:pointer;transition:background .15s ease,color .15s ease;white-space:nowrap}._unitToggleBtn_129qa_42:hover{color:var(--color-text-primary, #2d2a26)}._unitToggleActive_129qa_130{background:var(--color-surface, #ffffff);color:var(--color-text-primary, #2d2a26);border:1px solid rgba(255,255,255,.14)}._resetBtn_129qa_137{display:flex;align-items:center;gap:var(--space-1, .25rem);padding:var(--space-1, .25rem) var(--space-2, .5rem);background:var(--color-terracotta-light, #f5e6e0);color:var(--color-terracotta, #c4745a);border:1px solid var(--color-terracotta, #c4745a);border-radius:var(--radius-md, 8px);font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);cursor:pointer;transition:all .2s ease;white-space:nowrap;flex-shrink:0}@media(min-width:480px){._resetBtn_129qa_137{gap:var(--space-2, .5rem);padding:var(--space-2, .5rem) var(--space-3, .75rem);font-size:var(--text-sm, .875rem)}}._resetBtn_129qa_137:hover{background:var(--color-terracotta, #c4745a);color:#fff}._servingsControl_129qa_168{display:flex;align-items:center;gap:var(--space-2, .5rem);background:var(--color-cream, #faf8f5);border-radius:var(--radius-full, 999px);padding:var(--space-1, .25rem)}._servingsBtn_129qa_177{width:32px;height:32px;border-radius:50%;border:1px solid var(--color-border, #e5e0d8);background:var(--color-surface, #ffffff);color:var(--color-text-primary, #2d2a26);font-size:var(--text-lg, 1.125rem);font-weight:var(--font-bold, 700);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease}._servingsBtn_129qa_177:hover{background:var(--color-olive, #6b7b4c);color:#fff;border-color:var(--color-olive, #6b7b4c)}._servingsText_129qa_199{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-secondary, #6b6560);min-width:80px;text-align:center}._grid_129qa_211{display:grid;grid-template-columns:1fr;gap:var(--space-6, 1.5rem)}@media(min-width:1120px){._grid_129qa_211{grid-template-columns:1fr 1.2fr}}._sectionTitle_129qa_225{font-family:var(--font-body, "Inter", sans-serif);font-size:var(--text-sm, .875rem);font-weight:var(--font-semibold, 600);color:var(--color-text-muted, #8a8580);text-transform:uppercase;letter-spacing:.05em;margin:0 0 var(--space-4, 1rem) 0}._ingredientsSection_129qa_239{background:var(--color-cream, #faf8f5);border-radius:var(--radius-md, 8px);padding:var(--space-4, 1rem)}._ingredientsList_129qa_245,._ingredientGroup_129qa_251{display:flex;flex-direction:column;gap:var(--space-2, .5rem)}._ingredientGroupHeader_129qa_257{font-size:var(--text-xs, .75rem);font-weight:var(--font-semibold, 600);color:var(--color-text-muted, #8a8580);text-transform:uppercase;letter-spacing:.06em;margin-top:var(--space-3, .75rem);padding:0 var(--space-1, .25rem)}._ingredientGroup_129qa_251:first-child ._ingredientGroupHeader_129qa_257{margin-top:0}._ingredientGroupItems_129qa_271{display:flex;flex-direction:column;gap:var(--space-2, .5rem)}._ingredientItem_129qa_277{display:flex;padding:var(--space-2, .5rem);background:var(--color-surface, #ffffff);border-radius:var(--radius-md, 8px);border:1px solid transparent;transition:all .2s ease;min-width:0;overflow:hidden}@media(min-width:600px){._ingredientItem_129qa_277{padding:var(--space-3, .75rem)}}._ingredientContent_129qa_294{width:100%;min-width:0;display:flex;flex-direction:column;gap:var(--space-2, .5rem)}._ingredientItem_129qa_277._active_129qa_302{border-color:var(--color-border, #e5e0d8)}._ingredientItem_129qa_277._inactive_129qa_306{opacity:.5;background:transparent}._toggleLabel_129qa_312{cursor:pointer;flex-shrink:0;display:inline-flex;align-items:center;gap:var(--space-2, .5rem)}._srOnly_129qa_320{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}._checkbox_129qa_332{width:20px;height:20px;border-radius:var(--radius-sm, 4px);border:2px solid var(--color-border, #e5e0d8);background:var(--color-surface, #ffffff);display:flex;align-items:center;justify-content:center;transition:all .15s ease;color:var(--color-olive, #6b7b4c);flex-shrink:0;box-shadow:inset 0 0 0 1px #ffffff1a}@media(min-width:600px){._checkbox_129qa_332{width:22px;height:22px}}._ingredientItem_129qa_277._active_129qa_302 ._checkbox_129qa_332{background:var(--color-olive-light, #e8ede0)}._ingredientHeaderRow_129qa_359,._ingredientInfo_129qa_363{min-width:0}._ingredientNameRow_129qa_367{display:flex;align-items:center;gap:var(--space-2, .5rem)}._ingredientColorDot_129qa_373{width:8px;height:8px;border-radius:50%;flex-shrink:0;box-shadow:0 0 0 1px #ffffff47}._ingredientActiveText_129qa_381{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-primary, #2d2a26);display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-1, .25rem);min-width:0;word-break:break-word}._ingredientInactiveText_129qa_393{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-muted, #8a8580);text-decoration:line-through;word-break:break-word;display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-1, .25rem)}._swappedBadge_129qa_405{font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);color:var(--color-sea, #4a90a4);background:var(--color-sea-light, #e0f0f5);padding:2px 6px;border-radius:var(--radius-sm, 4px)}._ingredientSelectorRow_129qa_414{width:100%}._ingredientMetaRow_129qa_418{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3, .75rem);flex-wrap:wrap}._toggleText_129qa_426{font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);color:var(--color-text-secondary, #c9c4bb)}._ingredientAmount_129qa_432{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580);display:inline-flex;align-items:center}._swapSelect_129qa_440{padding:var(--space-1, .25rem) var(--space-2, .5rem);font-size:var(--text-xs, .75rem);border:1px solid var(--color-border, #e5e0d8);border-radius:var(--radius-sm, 4px);background:var(--color-surface, #ffffff);color:var(--color-text-secondary, #6b6560);cursor:pointer;width:100%;max-width:none}._swapSelect_129qa_440:focus{outline:2px solid var(--color-sea, #4a90a4);outline-offset:2px}._chartsSection_129qa_461{display:flex;flex-direction:column;gap:var(--space-4, 1rem)}._macroGrid_129qa_468{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-2, .5rem)}@media(min-width:600px){._macroGrid_129qa_468{grid-template-columns:repeat(5,1fr)}}._macroCard_129qa_480{background:var(--color-cream, #faf8f5);border-radius:var(--radius-md, 8px);padding:var(--space-2, .5rem);text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:space-between}@media(min-width:600px){._macroCard_129qa_480{padding:var(--space-3, .75rem)}}._macroValue_129qa_497{font-family:var(--font-display, "Libre Baskerville", serif);font-size:var(--text-xl, 1.25rem);font-weight:var(--font-bold, 700);color:var(--color-text-primary, #2d2a26);line-height:1}@media(min-width:600px){._macroValue_129qa_497{font-size:var(--text-2xl, 1.5rem)}}._macroUnit_129qa_511{font-size:.65rem;color:var(--color-text-muted, #8a8580);margin-left:2px}@media(min-width:600px){._macroUnit_129qa_511{font-size:var(--text-xs, .75rem)}}._macroLabel_129qa_523{font-size:.65rem;color:var(--color-text-secondary, #6b6560);margin-top:var(--space-1, .25rem);white-space:nowrap}@media(min-width:600px){._macroLabel_129qa_523{font-size:var(--text-xs, .75rem)}}._macroBar_129qa_536{width:100%;height:6px;background:#0000000d;border-radius:3px;margin-top:var(--space-2, .5rem);display:flex;overflow:hidden}._macroBar_129qa_536>div{height:100%;border-right:1px solid rgba(255,255,255,.16);box-shadow:inset 0 0 0 1px #ffffff1a}._macroBar_129qa_536>div:last-child{border-right:none}._nutrientBars_129qa_557{display:flex;flex-direction:column;gap:var(--space-3, .75rem)}._nutrientRow_129qa_563{display:flex;flex-direction:column;gap:var(--space-1, .25rem)}._nutrientHeader_129qa_569{display:flex;justify-content:space-between;align-items:center}._nutrientLabel_129qa_575{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-primary, #2d2a26);display:flex;align-items:center;gap:var(--space-1, .25rem)}._incompleteIndicator_129qa_584{color:var(--color-terracotta, #c4745a);font-weight:var(--font-bold, 700);cursor:help}._nutrientValueGroup_129qa_590{display:flex;align-items:baseline;gap:var(--space-2, .5rem)}._nutrientValue_129qa_590{font-size:var(--text-sm, .875rem);font-weight:var(--font-semibold, 600);color:var(--color-text-primary, #2d2a26)}._nutrientDv_129qa_602{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580)}._barTrack_129qa_608{height:12px;background:var(--color-cream, #faf8f5);border-radius:var(--radius-full, 999px);overflow:hidden;display:flex}._barFill_129qa_616{height:100%;border-radius:var(--radius-full, 999px);transition:width .3s ease}._barSegment_129qa_622{height:100%;transition:width .3s ease,opacity .15s ease;cursor:pointer;position:relative;box-shadow:inset 0 0 0 1px #ffffff1f}._barSegment_129qa_622:hover{opacity:.8}._barSegment_129qa_622:first-child{border-top-left-radius:var(--radius-full, 999px);border-bottom-left-radius:var(--radius-full, 999px)}._barSegment_129qa_622:last-child{border-top-right-radius:var(--radius-full, 999px);border-bottom-right-radius:var(--radius-full, 999px)}._legend_129qa_648{display:flex;flex-wrap:wrap;gap:var(--space-3, .75rem);padding-top:var(--space-3, .75rem);border-top:1px solid var(--color-border, #e5e0d8)}._legendItem_129qa_656{display:flex;align-items:center;gap:var(--space-1, .25rem)}._legendDot_129qa_662{width:10px;height:10px;border-radius:50%;flex-shrink:0;box-shadow:0 0 0 1px #ffffff47}._legendText_129qa_670{font-size:var(--text-xs, .75rem);color:var(--color-text-secondary, #6b6560)}._legendMore_129qa_675{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580);font-style:italic}._tooltip_129qa_685{position:fixed;transform:translate(-50%) translateY(-100%);background:#f5f1e8;color:#111;font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);padding:var(--space-2, .5rem) var(--space-3, .75rem);border-radius:var(--radius-md, 8px);white-space:nowrap;pointer-events:none;z-index:1000;display:flex;align-items:center;gap:var(--space-2, .5rem);box-shadow:0 4px 12px #00000026}._tooltip_129qa_685:after{content:"";position:absolute;top:100%;left:50%;transform:translate(-50%);border:6px solid transparent;border-top-color:#f5f1e8}._tooltipDot_129qa_713{width:8px;height:8px;border-radius:50%;flex-shrink:0}._disclaimer_129qa_724{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580);line-height:1.5;padding-top:var(--space-3, .75rem);border-top:1px solid var(--color-border, #e5e0d8);margin-top:var(--space-4, 1rem)}.section-title[data-astro-cid-nxtpm3pj]{font-family:var(--font-display);font-size:var(--text-2xl);font-weight:var(--font-bold);color:var(--color-text-primary);margin:0 0 var(--space-4) 0;text-transform:capitalize}.recipe-scaler-callout[data-astro-cid-nxtpm3pj]{margin-top:var(--space-4);padding:var(--space-4);border-radius:var(--radius-lg);background:#6b7b4c1a;border:1px solid rgba(107,123,76,.18);display:flex;align-items:center;justify-content:space-between;gap:var(--space-4);flex-wrap:wrap}.recipe-scaler-kicker[data-astro-cid-nxtpm3pj]{margin:0 0 var(--space-1) 0;font-size:var(--text-xs);letter-spacing:.08em;text-transform:uppercase;font-weight:var(--font-bold);color:var(--color-text-secondary)}.recipe-scaler-copy[data-astro-cid-nxtpm3pj]{margin:0;color:var(--color-text-primary);line-height:1.6}.recipe-scaler-link[data-astro-cid-nxtpm3pj]{display:inline-flex;align-items:center;justify-content:center;padding:var(--space-3) var(--space-4);border-radius:var(--radius-full);background:var(--color-primary);color:#fff;font-weight:var(--font-bold);text-decoration:none;white-space:nowrap;transition:background-color var(--transition-fast)}.recipe-scaler-link[data-astro-cid-nxtpm3pj]:hover{background:var(--color-primary-dark)}.recipe-story[data-astro-cid-nxtpm3pj]{margin-bottom:var(--space-8)}.recipe-accordion-details[data-astro-cid-nxtpm3pj]{border:0;border-radius:0;background-color:transparent;overflow:visible}.recipe-accordion-summary[data-astro-cid-nxtpm3pj]{display:flex;padding:0;cursor:pointer;list-style:none;background-color:transparent}.recipe-accordion-summary[data-astro-cid-nxtpm3pj]::-webkit-details-marker{display:none}.recipe-accordion-summary[data-astro-cid-nxtpm3pj]::marker{display:none}.recipe-accordion-summary[data-astro-cid-nxtpm3pj]:hover{background-color:transparent}.recipe-accordion-label[data-astro-cid-nxtpm3pj]{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2);width:100%;padding:var(--space-3) var(--space-4);border-radius:var(--radius-md);background-color:#6b7b4c24;border:1px solid rgba(107,123,76,.18);color:var(--color-text-primary);transition:background-color var(--transition-fast),border-color var(--transition-fast)}.recipe-accordion-summary[data-astro-cid-nxtpm3pj]:hover .recipe-accordion-label[data-astro-cid-nxtpm3pj]{background-color:#6b7b4c33}.recipe-accordion-title[data-astro-cid-nxtpm3pj]{font-family:var(--font-display);font-size:var(--text-lg);font-weight:var(--font-bold);color:var(--color-text-primary);margin:0;flex:1;min-width:0}.recipe-accordion-toggle[data-astro-cid-nxtpm3pj]{color:var(--color-text-secondary);transition:transform var(--transition-fast);display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.toggle-icon[data-astro-cid-nxtpm3pj]{display:block}.recipe-accordion-details[data-astro-cid-nxtpm3pj][open] .recipe-accordion-toggle[data-astro-cid-nxtpm3pj]{transform:rotate(180deg)}.recipe-accordion-content[data-astro-cid-nxtpm3pj]{padding:var(--space-3) 0 0;line-height:1.8}.nutrition-playground-content[data-astro-cid-nxtpm3pj]{padding-top:var(--space-3)}.story-content[data-astro-cid-nxtpm3pj].prose p{margin-bottom:var(--space-4);color:var(--color-text-primary)}.story-content[data-astro-cid-nxtpm3pj].prose p:last-child{margin-bottom:0}.story-content[data-astro-cid-nxtpm3pj].prose a{color:var(--link);text-decoration:underline}.story-content[data-astro-cid-nxtpm3pj].prose a:hover{color:var(--link-hover)}.story-content[data-astro-cid-nxtpm3pj].prose strong{font-weight:var(--font-bold)}.story-content[data-astro-cid-nxtpm3pj].prose em{font-style:italic}.nutrition-section[data-astro-cid-nxtpm3pj]{margin-top:var(--space-10);margin-bottom:var(--space-8)}.related-section[data-astro-cid-nxtpm3pj]{margin-top:var(--space-12);padding-top:var(--space-8);border-top:1px solid var(--color-surface)}