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999px);border:0;background:transparent;color:var(--color-text-secondary, #6b6560);font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);cursor:pointer;transition:background .15s ease,color .15s ease;white-space:nowrap}._unitToggleBtn_8sd6p_31:hover{color:var(--color-text-primary, #2d2a26)}._unitToggleActive_8sd6p_119{background:var(--color-surface, #ffffff);color:var(--color-text-primary, #2d2a26);border:1px solid rgba(45,42,38,.12)}._resetBtn_8sd6p_126{display:flex;align-items:center;gap:var(--space-1, .25rem);padding:var(--space-1, .25rem) var(--space-2, .5rem);background:var(--color-terracotta-light, #f5e6e0);color:var(--color-terracotta, #c4745a);border:1px solid var(--color-terracotta, #c4745a);border-radius:var(--radius-md, 8px);font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);cursor:pointer;transition:all .2s ease;white-space:nowrap;flex-shrink:0}@media(min-width:480px){._resetBtn_8sd6p_126{gap:var(--space-2, .5rem);padding:var(--space-2, .5rem) var(--space-3, .75rem);font-size:var(--text-sm, .875rem)}}._resetBtn_8sd6p_126:hover{background:var(--color-terracotta, #c4745a);color:#fff}._servingsControl_8sd6p_157{display:flex;align-items:center;gap:var(--space-2, .5rem);background:var(--color-cream, #faf8f5);border-radius:var(--radius-full, 999px);padding:var(--space-1, .25rem)}._servingsBtn_8sd6p_166{width:32px;height:32px;border-radius:50%;border:1px solid var(--color-border, #e5e0d8);background:var(--color-surface, #ffffff);color:var(--color-text-primary, #2d2a26);font-size:var(--text-lg, 1.125rem);font-weight:var(--font-bold, 700);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .15s ease}._servingsBtn_8sd6p_166:hover{background:var(--color-olive, #6b7b4c);color:#fff;border-color:var(--color-olive, #6b7b4c)}._servingsText_8sd6p_188{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-secondary, #6b6560);min-width:80px;text-align:center}._grid_8sd6p_200{display:grid;grid-template-columns:1fr;gap:var(--space-6, 1.5rem)}@media(min-width:900px){._grid_8sd6p_200{grid-template-columns:1fr 1.2fr}}._sectionTitle_8sd6p_214{font-family:var(--font-body, "Inter", sans-serif);font-size:var(--text-sm, .875rem);font-weight:var(--font-semibold, 600);color:var(--color-text-muted, #8a8580);text-transform:uppercase;letter-spacing:.05em;margin:0 0 var(--space-4, 1rem) 0}._ingredientsSection_8sd6p_228{background:var(--color-cream, #faf8f5);border-radius:var(--radius-md, 8px);padding:var(--space-4, 1rem)}._ingredientsList_8sd6p_234,._ingredientGroup_8sd6p_240{display:flex;flex-direction:column;gap:var(--space-2, .5rem)}._ingredientGroupHeader_8sd6p_246{font-size:var(--text-xs, .75rem);font-weight:var(--font-semibold, 600);color:var(--color-text-muted, #8a8580);text-transform:uppercase;letter-spacing:.06em;margin-top:var(--space-3, .75rem);padding:0 var(--space-1, .25rem)}._ingredientGroup_8sd6p_240:first-child ._ingredientGroupHeader_8sd6p_246{margin-top:0}._ingredientGroupItems_8sd6p_260{display:flex;flex-direction:column;gap:var(--space-2, .5rem)}._ingredientItem_8sd6p_266{display:flex;align-items:flex-start;gap:var(--space-2, .5rem);padding:var(--space-2, .5rem);background:var(--color-surface, #ffffff);border-radius:var(--radius-md, 8px);border:1px solid transparent;transition:all .2s ease;min-width:0;overflow:hidden}@media(min-width:600px){._ingredientItem_8sd6p_266{align-items:center;gap:var(--space-3, .75rem);padding:var(--space-3, .75rem)}}._ingredientContent_8sd6p_287{flex:1;min-width:0;display:flex;flex-direction:column;gap:var(--space-2, .5rem)}@media(min-width:600px){._ingredientContent_8sd6p_287{flex-direction:row;align-items:center;gap:var(--space-3, .75rem)}}._ingredientItem_8sd6p_266._active_8sd6p_303{border-color:var(--color-border, #e5e0d8)}._ingredientItem_8sd6p_266._inactive_8sd6p_307{opacity:.5;background:transparent}._toggleLabel_8sd6p_313{cursor:pointer;flex-shrink:0}._srOnly_8sd6p_318{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}._checkbox_8sd6p_330{width:20px;height:20px;border-radius:var(--radius-sm, 4px);border:2px solid var(--color-border, #e5e0d8);background:var(--color-surface, #ffffff);display:flex;align-items:center;justify-content:center;transition:all .15s ease;color:var(--color-olive, #6b7b4c);flex-shrink:0;margin-top:2px}@media(min-width:600px){._checkbox_8sd6p_330{width:22px;height:22px;margin-top:0}}._ingredientItem_8sd6p_266._active_8sd6p_303 ._checkbox_8sd6p_330{background:var(--color-olive-light, #e8ede0)}._ingredientInfo_8sd6p_358{flex:1;min-width:0}._ingredientNameRow_8sd6p_363{display:flex;align-items:center;gap:var(--space-2, .5rem)}._ingredientColorDot_8sd6p_369{width:8px;height:8px;border-radius:50%;flex-shrink:0}._ingredientActiveText_8sd6p_376{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-primary, #2d2a26);display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-1, .25rem);min-width:0;word-break:break-word}._ingredientInactiveText_8sd6p_388{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-muted, #8a8580);text-decoration:line-through;word-break:break-word;display:block}._swappedBadge_8sd6p_397{font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);color:var(--color-sea, #4a90a4);background:var(--color-sea-light, #e0f0f5);padding:2px 6px;border-radius:var(--radius-sm, 4px)}._ingredientAmount_8sd6p_406{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580);margin-top:2px;display:block}._swapSelect_8sd6p_414{flex-shrink:0;padding:var(--space-1, .25rem) var(--space-2, .5rem);font-size:var(--text-xs, .75rem);border:1px solid var(--color-border, #e5e0d8);border-radius:var(--radius-sm, 4px);background:var(--color-surface, #ffffff);color:var(--color-text-secondary, #6b6560);cursor:pointer;width:100%;max-width:none}@media(min-width:600px){._swapSelect_8sd6p_414{width:auto;max-width:160px}}._swapSelect_8sd6p_414:focus{outline:2px solid var(--color-sea, #4a90a4);outline-offset:2px}._chartsSection_8sd6p_443{display:flex;flex-direction:column;gap:var(--space-4, 1rem)}._macroGrid_8sd6p_450{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-2, .5rem)}@media(min-width:600px){._macroGrid_8sd6p_450{grid-template-columns:repeat(5,1fr)}}._macroCard_8sd6p_462{background:var(--color-cream, #faf8f5);border-radius:var(--radius-md, 8px);padding:var(--space-2, .5rem);text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:space-between}@media(min-width:600px){._macroCard_8sd6p_462{padding:var(--space-3, .75rem)}}._macroValue_8sd6p_479{font-family:var(--font-display, "Libre Baskerville", serif);font-size:var(--text-xl, 1.25rem);font-weight:var(--font-bold, 700);color:var(--color-text-primary, #2d2a26);line-height:1}@media(min-width:600px){._macroValue_8sd6p_479{font-size:var(--text-2xl, 1.5rem)}}._macroUnit_8sd6p_493{font-size:.65rem;color:var(--color-text-muted, #8a8580);margin-left:2px}@media(min-width:600px){._macroUnit_8sd6p_493{font-size:var(--text-xs, .75rem)}}._macroLabel_8sd6p_505{font-size:.65rem;color:var(--color-text-secondary, #6b6560);margin-top:var(--space-1, .25rem);white-space:nowrap}@media(min-width:600px){._macroLabel_8sd6p_505{font-size:var(--text-xs, .75rem)}}._macroBar_8sd6p_518{width:100%;height:6px;background:#0000000d;border-radius:3px;margin-top:var(--space-2, .5rem);display:flex;overflow:hidden}._macroBar_8sd6p_518>div{height:100%;border-right:1px solid rgba(0,0,0,.3)}._macroBar_8sd6p_518>div:last-child{border-right:none}._nutrientBars_8sd6p_538{display:flex;flex-direction:column;gap:var(--space-3, .75rem)}._nutrientRow_8sd6p_544{display:flex;flex-direction:column;gap:var(--space-1, .25rem)}._nutrientHeader_8sd6p_550{display:flex;justify-content:space-between;align-items:center}._nutrientLabel_8sd6p_556{font-size:var(--text-sm, .875rem);font-weight:var(--font-medium, 500);color:var(--color-text-primary, #2d2a26);display:flex;align-items:center;gap:var(--space-1, .25rem)}._incompleteIndicator_8sd6p_565{color:var(--color-terracotta, #c4745a);font-weight:var(--font-bold, 700);cursor:help}._nutrientValueGroup_8sd6p_571{display:flex;align-items:baseline;gap:var(--space-2, .5rem)}._nutrientValue_8sd6p_571{font-size:var(--text-sm, .875rem);font-weight:var(--font-semibold, 600);color:var(--color-text-primary, #2d2a26)}._nutrientDv_8sd6p_583{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580)}._barTrack_8sd6p_589{height:12px;background:var(--color-cream, #faf8f5);border-radius:var(--radius-full, 999px);overflow:hidden;display:flex}._barFill_8sd6p_597{height:100%;border-radius:var(--radius-full, 999px);transition:width .3s ease}._barSegment_8sd6p_603{height:100%;transition:width .3s ease,opacity .15s ease;cursor:pointer;position:relative}._barSegment_8sd6p_603:hover{opacity:.8}._barSegment_8sd6p_603:first-child{border-top-left-radius:var(--radius-full, 999px);border-bottom-left-radius:var(--radius-full, 999px)}._barSegment_8sd6p_603:last-child{border-top-right-radius:var(--radius-full, 999px);border-bottom-right-radius:var(--radius-full, 999px)}._legend_8sd6p_628{display:flex;flex-wrap:wrap;gap:var(--space-3, .75rem);padding-top:var(--space-3, .75rem);border-top:1px solid var(--color-border, #e5e0d8)}._legendItem_8sd6p_636{display:flex;align-items:center;gap:var(--space-1, .25rem)}._legendDot_8sd6p_642{width:10px;height:10px;border-radius:50%;flex-shrink:0}._legendText_8sd6p_649{font-size:var(--text-xs, .75rem);color:var(--color-text-secondary, #6b6560)}._legendMore_8sd6p_654{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580);font-style:italic}._tooltip_8sd6p_664{position:fixed;transform:translate(-50%) translateY(-100%);background:var(--color-text-primary, #2d2a26);color:#fff;font-size:var(--text-xs, .75rem);font-weight:var(--font-medium, 500);padding:var(--space-2, .5rem) var(--space-3, .75rem);border-radius:var(--radius-md, 8px);white-space:nowrap;pointer-events:none;z-index:1000;display:flex;align-items:center;gap:var(--space-2, .5rem);box-shadow:0 4px 12px #00000026}._tooltip_8sd6p_664:after{content:"";position:absolute;top:100%;left:50%;transform:translate(-50%);border:6px solid transparent;border-top-color:var(--color-text-primary, #2d2a26)}._tooltipDot_8sd6p_692{width:8px;height:8px;border-radius:50%;flex-shrink:0}._disclaimer_8sd6p_703{font-size:var(--text-xs, .75rem);color:var(--color-text-muted, #8a8580);line-height:1.5;padding-top:var(--space-3, .75rem);border-top:1px solid var(--color-border, #e5e0d8);margin-top:var(--space-4, 1rem)}.section-title[data-astro-cid-nxtpm3pj]{font-family:var(--font-display);font-size:var(--text-2xl);font-weight:var(--font-bold);color:var(--color-text-primary);margin:0 0 var(--space-4) 0;text-transform:capitalize}.recipe-story[data-astro-cid-nxtpm3pj]{margin-bottom:var(--space-8)}.story-details[data-astro-cid-nxtpm3pj]{border:1px solid var(--color-surface);border-radius:var(--radius-lg);background-color:var(--color-background);overflow:hidden}.story-summary[data-astro-cid-nxtpm3pj]{display:flex;align-items:center;justify-content:space-between;padding:var(--space-4) var(--space-5);cursor:pointer;list-style:none;background-color:var(--color-surface);transition:background-color var(--transition-fast)}.story-summary[data-astro-cid-nxtpm3pj]::-webkit-details-marker{display:none}.story-summary[data-astro-cid-nxtpm3pj]:hover{background-color:var(--color-surface-hover)}.story-title[data-astro-cid-nxtpm3pj]{font-family:var(--font-display);font-size:var(--text-lg);font-weight:var(--font-bold);color:var(--color-text-primary);margin:0}.story-toggle[data-astro-cid-nxtpm3pj]{color:var(--color-text-secondary);transition:transform var(--transition-fast)}.toggle-icon[data-astro-cid-nxtpm3pj]{display:block}.story-details[data-astro-cid-nxtpm3pj][open] .story-toggle[data-astro-cid-nxtpm3pj]{transform:rotate(180deg)}.story-content[data-astro-cid-nxtpm3pj]{padding:var(--space-5);line-height:1.8}.story-content[data-astro-cid-nxtpm3pj].prose p{margin-bottom:var(--space-4);color:var(--color-text-primary)}.story-content[data-astro-cid-nxtpm3pj].prose p:last-child{margin-bottom:0}.story-content[data-astro-cid-nxtpm3pj].prose a{color:var(--link);text-decoration:underline}.story-content[data-astro-cid-nxtpm3pj].prose a:hover{color:var(--link-hover)}.story-content[data-astro-cid-nxtpm3pj].prose strong{font-weight:var(--font-bold)}.story-content[data-astro-cid-nxtpm3pj].prose em{font-style:italic}.nutrition-section[data-astro-cid-nxtpm3pj]{margin-top:var(--space-10);margin-bottom:var(--space-8)}.related-section[data-astro-cid-nxtpm3pj]{margin-top:var(--space-12);padding-top:var(--space-8);border-top:1px solid var(--color-surface)}